The Midlife Reset — A Therapy Intensive for Midlife Transitions

Your most powerful chapter, beginning now

Your most powerful chapter.

Midlife is a turning point — the season where what once worked starts asking new questions, and the woman you're becoming begins to come into focus. The Midlife Reset is built for the chapter that calls for renewal: reconnecting to what matters, rebuilding the rhythm of your days, and stepping into the next twenty years with grounded confidence.

Who It's For

  • Women navigating a major midlife transition — career, identity, relationship, or health
  • Anyone ready to release patterns that fit an earlier season and step into something more fitting
  • Clients who want focused, high-touch work rather than open-ended weekly therapy
  • People who feel quietly ready for clarity and energy in this chapter

What's Included Over 6 or 12 Weeks

  • Twice-weekly sessions with clear therapeutic goals
  • Comprehensive assessment and direction-setting in week one
  • Values clarification, purpose exploration, and identity work
  • Practical tools, breathwork, and mindfulness practices for daily life
  • Between-session support via email
  • Integration sessions to sustain progress past the intensive
  • Written reflections and takeaways from our work together

Fee

The 6-week intensive is $1,800. The 12-week intensive is $3,200. A portion of every intensive supports a Woman-In-Need session — because every woman deserves access to compassionate care.

Schedule and Next Step

The first step is a complimentary 15-minute consultation call. We'll talk about where you are, what you're hoping for, and whether the Midlife Reset is the right fit for this chapter.

Schedule a Consultation

Or explore the other named intensives →

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