The Good Mama Boost — A Therapy Intensive for Mothers

Motherhood, reimagined

Motherhood, reimagined.

Motherhood asks for everything — and rarely leaves room for the woman doing the giving. The Good Mama Boost is for mothers who want to come back into their own attention: more present with their children, more honest about the help they need, and more themselves through the season.

Who It's For

  • Mothers of young children who want focused therapeutic support
  • Mothers navigating a hard season — sleeplessness, transition, identity shifts
  • Mothers who'd benefit from concentrated work without committing to long-term weekly therapy
  • Mothers ready to bring more compassion and steadier ground into their parenting

What's Included Over 6 or 12 Weeks

  • Twice-weekly sessions scheduled around the realities of motherhood
  • Comprehensive assessment and direction-setting in week one
  • Tools for emotional regulation, presence, and self-care
  • Identity work and values clarification for this chapter
  • Between-session support via email
  • Integration sessions to sustain progress past the intensive
  • Written reflections and takeaways from our work together

Fee

The 6-week intensive is $1,800. The 12-week intensive is $3,200. A portion of every intensive supports a Woman-In-Need session — because every woman deserves access to compassionate care.

Schedule and Next Step

The first step is a complimentary 15-minute consultation call. We'll talk about where you are, what you're hoping for, and whether the Good Mama Boost is the right fit for this chapter.

Schedule a Consultation

Or explore the other named intensives →

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