The Empty Nest Discovery — A Therapy Intensive for Reclaiming Self

Rediscover you

Rediscover you.

The empty nest is its own threshold — a moment that asks for both grief and curiosity. The Empty Nest Discovery is built for the woman who's ready to put her attention back on herself: who she is now, what she wants this next decade to feel like, and how to shape a life that's wholly her own again.

Who It's For

  • Mothers whose children have left home, recently or some time ago
  • Women rediscovering identity, purpose, and the rhythm of their own days
  • Couples renegotiating partnership in the post-parenting chapter
  • Anyone ready to reclaim what was set aside while raising a family

What's Included Over 6 or 12 Weeks

  • Twice-weekly sessions with clear therapeutic goals
  • Comprehensive assessment and direction-setting in week one
  • Identity, values, and purpose work tailored to this chapter
  • Tools for grief, transition, and rediscovery
  • Between-session support via email
  • Integration sessions to sustain progress past the intensive
  • Written reflections and takeaways from our work together

Fee

The 6-week intensive is $1,800. The 12-week intensive is $3,200. A portion of every intensive supports a Woman-In-Need session — because every woman deserves access to compassionate care.

Schedule and Next Step

The first step is a complimentary 15-minute consultation call. We'll talk about where you are, what you're hoping for, and whether the Empty Nest Discovery is the right fit for this chapter.

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Or explore the other named intensives →

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