A complimentary 15-minute consultation — a simple first step toward care that fits your needs.
What brings you here, what you're hoping for, and what helpful progress might look like — in your words and at your pace.
Fifteen focused minutes — time to connect, answer your questions, and determine fit.
We'll agree on clear next steps together: schedule a full session, refer you to a colleague if that's a better match, or give you space to decide.
The consultation is available by phone or secure video — whichever you prefer. Welcoming new clients from anywhere in Florida.
Come as you are — questions, hopes, whatever's on your mind. This conversation is your first step toward care that meets you where you are.
Schedule Your Consultation Call →When you book, you'll create a secure Jane account for your session link, intake form, and future visits.
Ready to begin? Book a therapy session directly →
St. Augustine Beach & Jacksonville, Florida